3h 37m sleep

Mon 11 Dec 2023, 5:28am +00:00

Sleep score

45

Low

Duration: 14/50
Bedtime: 13/30
Interruptions: 18/20

How the score is calculated

Bedtime: 1:43am
Woke: 5:28am

Stages

Awake 0h 8m

REM 0h 46m

Core 1h 51m

Deep 1h 1m

Source: Apple Watch