I went to bed at 11:11pm and woke at 4:55am. My sleep score was 86.
Awake 3m
REM 1h 26m
Light 3h 10m
Deep 1h 04m
Rugby Pitch
182 Goddington Lane, Orpington, Greater London, United Kingdom
I walked 0.7 mi in 15m and burned 75 kcal.
Gym and Studio
Hannibal Way, Croydon, Greater London, United Kingdom
I did 6 exercises across 15 sets and lifted 1,964 kg.
I worked out for 1h 40m and burned 844 kcal.
Fast Food Restaurant
Unit 7A The Colonnades, Croydon, Greater London, United Kingdom
Supermarket
8 Purley Rd, Surrey, Surrey, United Kingdom
That was 141g of protein, 344g of carbs and 108g of fat.
