Thursday
14 December 2023

9 entries logged

Slept: 5h 40m
Activities: 3
Distance: 0.7mi
Food: 2,899kcal

5h 40m sleep

11:11pm → 4:55am

Awake 3m

REM 1h 26m

Light 3h 10m

Deep 1h 04m

Westcombe Park Rugby Club

Orpington, Greater London, United Kingdom

2,899 kcal

141g protein, 344g carbs, 108g fat

Activity12:55pm

Morning Walk

0.7 mi in 15m, 75 kcal

David Lloyd

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

6 exercises, 15 sets, 1,964 kg

Evening Tennis

1h 40m, 844 kcal

McDonald's

Unit 7A The Colonnades, Croydon, Greater London, United Kingdom

Tesco Extra

8 Purley Rd, Surrey, Surrey, United Kingdom