53g
Protein, 10%
296g
Carbs, 56%
81g
Fat, 34%
Meals
Lunch381 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Beef Lasagna
1 Serving
250
Dinner1,034 kcal
Pork Sausages
1 Each
125
Quiche Small Slice
1 Serving
120
Coleslaw.
1 Tablespoon
91
Fresh Pasta - Spinach & Ricotta Ravioli
1 Serving
292
Strawberry And Lime Cider
500 Milliliters
205
Mild Cheddar Cheese Slices
1 Slice
51
Mini Pork Pie
2 Servings
150
Snacks868 kcal
Galaxy Minstrels
125 Grams
621
Raw Energy Orange & Mango
1 Can
107
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 80.8 g
- Saturated fat
- 36.7 g
- Carbs
- 295.6 g
- Sugars
- 216.5 g
- Fibre
- 2.9 g
- Protein
- 52.7 g
- Sodium
- 1,290 mg
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taylordrayson.com
I ate 2,283 calories - 19 Dec 2023
That day's food came to 2,283 calories, with 53g of protein, 296g of carbs and 81g of fat.
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