56g
Protein, 12%
315g
Carbs, 67%
45g
Fat, 22%
Meals
Breakfast157 kcal
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Lunch1,025 kcal
Caramel Waffle Cone Frappuccino, Venti
24 Ounces
510
Festive Feast Panini
1 Serving
515
Dinner898 kcal
Egg Fried Rice
250 Grams
352
Homemade Curry
1 Serving
333
Mini Cucumbers
1 Each
3
Costco Cookies
1 Serving
210
Snacks163 kcal
Can Of Coke
12 Ounces
140
Prime energy drink
330 Milliliters
10
Ultra Fiesta Mango
500 Milliliters
13
Nutrition
- Fat
- 45.4 g
- Saturated fat
- 18.5 g
- Carbs
- 314.8 g
- Sugars
- 154.1 g
- Fibre
- 8.4 g
- Protein
- 55.7 g
- Sodium
- 1,459 mg
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taylordrayson.com
I ate 2,243 calories - 21 Dec 2023
That day's food came to 2,243 calories, with 56g of protein, 315g of carbs and 45g of fat.
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