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14°C
Taylor Drayson

Thursday
28 December 2023

3 entries logged

Wed 27Fri 29
Slept
Activities
1
Food
3,490kcal
Sleep

I slept for 3h 19m

I went to bed at 1:35am and woke at 4:58am. My sleep score was 41.

Awake 4m
REM 42m
Light 1h 51m
Deep 47m
Activity

Afternoon Workout

I worked out for 5m and burned 63 kcal.

Food

I ate 3,490 calories

That was 54g of protein, 284g of carbs and 44g of fat.