103g
Protein, 26%
194g
Carbs, 48%
48g
Fat, 27%
Meals
Breakfast703 kcal
Orange Juice
1 Serving
45
Bacon Rashers, Back, Grilled
1 Piece
77
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Latte, Grande, Skimmed Milk
1 Serving
131
Hash Browns
2 Each
141
Lunch1,053 kcal
Chicken Balti Curry With Rice
500 Grams
640
Coleslaw.
1 Tablespoon
91
Potatoes, New and Salad, Boiled in Unsalted Water, Flesh an
50 Grams
34
Grated Cheese
1 Tablespoon
35
Cucumber, Sliced
5 Slices
1
Brownies, Chocolate, Homemade
1 Piece
121
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner671 kcal
Coleslaw.
1 Tablespoon
91
Potatoes, New and Salad, Boiled in Unsalted Water, Flesh an
50 Grams
34
Cucumber, Sliced
5 Slices
1
Grated Cheese
1 Tablespoon
35
Carrot and Swede Mash
28 Grams
26
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Sausage, Cumberland
1 Each
145
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Cake, Chocolate, Iced
1 Slice
203
Snacks160 kcal
Pepsi Max
1 Pint
2
Soda, Pepsi, Max
330 Milliliters
2
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Soda, Pepsi, Max
330 Milliliters
2
Nutrition
- Fat
- 47.6 g
- Saturated fat
- 17.1 g
- Carbs
- 193.5 g
- Sugars
- 120.9 g
- Fibre
- 29.4 g
- Protein
- 102.9 g
- Sodium
- 1,489 mg
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taylordrayson.com
I ate 2,587 calories - 29 Dec 2023
That day's food came to 2,587 calories, with 103g of protein, 194g of carbs and 48g of fat.
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