62g
Protein, 23%
131g
Carbs, 48%
35g
Fat, 29%
Meals
Breakfast252 kcal
Watermelon Slices
2 Pieces
76
Orange Juice
1 Serving
45
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch894 kcal
Pepsi Max
1 Pint
2
Cottage pie
1 Serving
430
Cucumber, Sliced
5 Slices
1
Coleslaw.
1 Tablespoon
91
Bread Rolls, White, Soft
1 Each
76
Chips In Pub
0.5 Serving
200
Carrot and butternut squash soup
1 Serving
94
Dinner1,118 kcal
Coleslaw.
1 Tablespoon
91
Breaded Ham Slices
100 Grams
95
Cucmber Slices
2 Slices
2
Chicken Balti Curry With Rice
350 Grams
448
Asda Belgian White Chocolate & Raspberry Roulade
1 Serving
482
Snacks4 kcal
Pepsi Max
1 Pint
2
Soda, Pepsi, Max
330 Milliliters
2
Nutrition
- Fat
- 35.0 g
- Saturated fat
- 15.1 g
- Carbs
- 130.8 g
- Sugars
- 107.4 g
- Fibre
- 7.2 g
- Protein
- 62.3 g
- Sodium
- 1,480 mg
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taylordrayson.com
I ate 2,268 calories - 30 Dec 2023
That day's food came to 2,268 calories, with 62g of protein, 131g of carbs and 35g of fat.
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