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Sunday
31 December 2023

2 entries logged

Slept
Food
3,754kcal

I slept for 6h 48m

I went to bed at 11:18pm and woke at 6:11am. My sleep score was 95.

Awake 6m
REM 1h 16m
Light 4h 39m
Deep 54m

I ate 3,754 calories

That was 49g of protein, 265g of carbs and 113g of fat.