6h 48m sleep

Sun 31 Dec 2023, 6:11am +00:00

Sleep score

93

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 11:18pm
Woke: 6:11am

Stages

Awake 0h 6m

REM 1h 16m

Core 4h 39m

Deep 0h 54m

Source: Apple Watch