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Sleep score

78
OK
Duration
45/50
Bedtime
13/30
Interruptions
20/20
How the score is calculated
Bedtime
1:03am
Woke
8:03am

Stages

Awake 0h 8m
REM 1h 43m
Core 4h 0m
Deep 1h 10m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 52m - 1 Jan 2024

I went to bed at 1:03am and woke at 8:03am. My sleep score was 78.

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