65g
Protein, 20%
202g
Carbs, 63%
23g
Fat, 16%
Meals
Breakfast725 kcal
2 egg ham and cheese omelet
1 Serving
174
USN Muscle anabolic
100 Grams
368
Choc Chip Munchy Bars
1 Each
138
Orange Juice
1 Serving
45
Lunch362 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Dairy Milk Mini Bars
1 Each
96
Dinner650 kcal
Tortilla Medium Chicken Burrito
1 Serving
500
Strawberry & Cream Dr. Pepper
1 Serving
150
Snacks254 kcal
Gingerbread Latte, Full Fat, In, Med
1 Serving
244
Prime energy drink
330 Milliliters
10
Nutrition
- Fat
- 23.0 g
- Saturated fat
- 13.0 g
- Carbs
- 202.3 g
- Sugars
- 145.5 g
- Fibre
- 3.5 g
- Protein
- 65.4 g
- Sodium
- 530 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,991 calories - 3 Jan 2024
That day's food came to 1,991 calories, with 65g of protein, 202g of carbs and 23g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.