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Friday
5 January 2024

4 entries logged

Slept
Activities
1
Food
2,616kcal

5h 39m sleep

11:46pm → 5:28am

Awake 3m
REM 1h 26m
Light 3h 02m
Deep 1h 12m

Gym Session

6 exercises, 17 sets, 3,800 kg

2,616 kcal

103g protein, 347g carbs, 40g fat

Season 5, Episode 147

Goals for 2024 - Reflecting on last year - Two main goals for this year - Building trust with customers - Pantomime starts tomorrow - Purchasing process for the online video system - Check your business processes to make sure they are…