103g
Protein, 19%
347g
Carbs, 64%
40g
Fat, 17%
Meals
Breakfast506 kcal
Choc Chip Munchy Bars
1 Each
138
USN Muscle anabolic
100 Grams
368
Lunch1,048 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Thin Cheese Pizza
1 Package
782
Dinner732 kcal
Twirl 21.5g
1 Serving
114
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Ham Sandwich
1 Serving
250
Mini Sausage Roll
3 Servings
102
Snacks330 kcal
Mixed Fruit Cider
500 Milliliters
320
Prime (energy Drink)
1 Serving
10
Nutrition
- Fat
- 40.2 g
- Saturated fat
- 15.1 g
- Carbs
- 347.3 g
- Sugars
- 127.1 g
- Fibre
- 6.9 g
- Protein
- 102.9 g
- Sodium
- 2,188 mg
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taylordrayson.com
I ate 2,616 calories - 5 Jan 2024
That day's food came to 2,616 calories, with 103g of protein, 347g of carbs and 40g of fat.
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