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16°C
Taylor Drayson

Saturday
6 January 2024

3 entries logged

Fri 5Sun 7
Slept
Activities
1
Food
3,140kcal
Sleep

I slept for 7h 23m

I went to bed at 11:46pm and woke at 7:15am. My sleep score was 98.

Awake 6m
REM 1h 51m
Light 4h 36m
Deep 57m
Activity

Morning Squash

I worked out for 1h 58m.

Food

I ate 3,140 calories

That was 53g of protein, 289g of carbs and 44g of fat.