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53g
Protein, 12%
289g
Carbs, 66%
44g
Fat, 22%

Meals

Breakfast152 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch1,591 kcal
Bacon Cheese Burger and chips
1.9 Servings
1,388
Caramel Latte, Skimmed, In, Med
1 Serving
152
Cadburys Heroes
1 Serving
51
Dinner390 kcal
Prime
1 Serving
20
Chow Mein, Chicken, Takeaway
1 Serving
368
Soda, Pepsi, Max
330 Milliliters
2
Snacks1,007 kcal
Pepsi Max bottle 500ml
1 Serving
1
Galaxy, Minstrels
2 Servings
398
Strawberry Belts
160 Grams
608

Nutrition

Fat
43.7 g
Saturated fat
16.3 g
Carbs
288.9 g
Sugars
200.0 g
Fibre
5.0 g
Protein
53.0 g
Sodium
1,765 mg

Source: Lose It

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taylordrayson.com

I ate 3,140 calories - 6 Jan 2024

That day's food came to 3,140 calories, with 53g of protein, 289g of carbs and 44g of fat.

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