Sunday
7 January 2024

2 entries logged

Slept: 5h 58m
Food: 2,370kcal

I slept for 5h 58m

I went to bed at 12:13am and woke at 6:22am. My sleep score was 85.

Awake 11m

REM 1h 20m

Light 3h 13m

Deep 1h 25m

I ate 2,370 calories

That was 56g of protein, 304g of carbs and 83g of fat.