5h 58m sleep

Sun 7 Jan 2024, 6:22am +00:00

Sleep score

83

High

Duration: 38/50
Bedtime: 27/30
Interruptions: 18/20

How the score is calculated

Bedtime: 12:13am
Woke: 6:22am

Stages

Awake 0h 11m

REM 1h 20m

Core 3h 13m

Deep 1h 25m

Source: Apple Watch