45g
Protein, 12%
185g
Carbs, 51%
60g
Fat, 37%
Meals
Breakfast278 kcal
Choc Chip Munchy Bars
1 Each
138
Lucozade Sport
500 Milliliters
140
Lunch344 kcal
Sour Cream and Onion
40 Grams
210
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Dinner871 kcal
McDonald's, Chicken Nuggets 6pc
1 Serving
363
Fries, Medium
1 Serving
338
Coke Medium
1 Each
170
Snacks393 kcal
Coke Zero (can 330ml)
1 Serving
1
Cheese And Onion
1 Package
166
Mini Cheddars (UK)
35 Grams
179
Fridge Raiders, Roast Chicken Bites
25 Grams
47
Nutrition
- Fat
- 59.7 g
- Saturated fat
- 15.9 g
- Carbs
- 185.3 g
- Sugars
- 50.1 g
- Fibre
- 8.5 g
- Protein
- 44.7 g
- Sodium
- 2,786 mg
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taylordrayson.com
I ate 1,886 calories - 12 Jan 2024
That day's food came to 1,886 calories, with 45g of protein, 185g of carbs and 60g of fat.
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