Saturday
13 January 2024

3 entries logged

Slept: 5h 42m
Food: 3,193kcal

I slept for 5h 42m

I went to bed at 1:06am and woke at 6:58am. My sleep score was 74.

Awake 10m

REM 1h 37m

Light 3h 05m

Deep 1h 02m

Dick Whittington Panto

I went to All Saints Church Hall in Sanderstead.

I ate 3,193 calories

That was 55g of protein, 422g of carbs and 107g of fat.