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Sleep score

74
OK
Duration
36/50
Bedtime
18/30
Interruptions
20/20
How the score is calculated
Bedtime
1:06am
Woke
6:58am

Stages

Awake 0h 10m
REM 1h 37m
Core 3h 5m
Deep 1h 2m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 42m - 13 Jan 2024

I went to bed at 1:06am and woke at 6:58am. My sleep score was 74.

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