73g
Protein, 18%
206g
Carbs, 50%
59g
Fat, 32%
Meals
Breakfast269 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Choc Chip Munchy Bars
1 Each
138
Lunch601 kcal
Salted Caramel Coffee Hot Milkshake
372 Milliliters
301
2 Egg Omelette With Cheese
1 Serving
300
Dinner815 kcal
Toad in The Hole, Homemade
1 Serving
570
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Gravy Instant Granules
1 Teaspoon
8
Roast Potatoes
1 Serving
151
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Snacks266 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Nutrition
- Fat
- 59.3 g
- Saturated fat
- 26.3 g
- Carbs
- 206.2 g
- Sugars
- 123.3 g
- Fibre
- 7.7 g
- Protein
- 73.4 g
- Sodium
- 988 mg
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taylordrayson.com
I ate 1,951 calories - 15 Jan 2024
That day's food came to 1,951 calories, with 73g of protein, 206g of carbs and 59g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.