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Thursday
18 January 2024

3 entries logged

Slept
Activities
1
Distance
0.8mi
Food
4,905kcal

I slept for 7h 28m

I went to bed at 9:46pm and woke at 5:15am. My sleep score was 96.

Morning Walk

I walked 0.8 mi in 23m and burned 82 kcal.

I ate 4,905 calories

That was 191g of protein, 649g of carbs and 180g of fat.