22g
Protein, 16%
97g
Carbs, 70%
9g
Fat, 15%
Meals
Breakfast266 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Lunch139 kcal
Crunch Banana Chocolate Flakes 135g
1 Container
139
Dinner612 kcal
Chicken Pie In Puff Pastry
1 Slice
400
Brocolli Boiled
2 Ounces
50
Chips, Oven, Baked
100 Grams
162
Nutrition
- Fat
- 9.0 g
- Saturated fat
- 3.6 g
- Carbs
- 97.1 g
- Sugars
- 64.0 g
- Fibre
- 2.6 g
- Protein
- 22.1 g
- Sodium
- 1 mg
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taylordrayson.com
I ate 1,017 calories - 21 Jan 2024
That day's food came to 1,017 calories, with 22g of protein, 97g of carbs and 9g of fat.
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