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Sleep score

82
High
Duration
34/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
11:18pm
Woke
5:14am

Stages

Awake 0h 27m
REM 1h 20m
Core 2h 58m
Deep 1h 11m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 29m - 25 Jan 2024

I went to bed at 11:18pm and woke at 5:14am. My sleep score was 82.

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