Saturday
27 January 2024

3 entries logged

Slept: 5h 37m
Activities: 1
Distance: 1.3mi
Food: 1,323kcal

I slept for 5h 37m

I went to bed at 11:22pm and woke at 5:10am. My sleep score was 85.

Awake 11m

REM 1h 42m

Light 3h 04m

Deep 52m

Afternoon Walk

I walked 1.3 mi in 25m and burned 129 kcal.

I ate 1,323 calories

That was 56g of protein, 170g of carbs and 20g of fat.