56g
Protein, 21%
170g
Carbs, 63%
20g
Fat, 16%
Meals
Breakfast134 kcal
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch323 kcal
Oreos
6 Pieces
312
Ultra (Zero)
1 Can
11
Dinner627 kcal
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Roast Potatoes
1 Serving
151
Roast Chicken Breast In Gravy
1 Serving
326
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Stuffing, Sage & Onion
1 Serving
73
Snacks239 kcal
Crunch Banana Chocolate Flakes 135g
1 Container
139
Dr Pepper
500 Milliliters
100
Nutrition
- Fat
- 19.7 g
- Saturated fat
- 6.0 g
- Carbs
- 169.8 g
- Sugars
- 91.2 g
- Fibre
- 13.1 g
- Protein
- 55.9 g
- Sodium
- 202 mg
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taylordrayson.com
I ate 1,323 calories - 27 Jan 2024
That day's food came to 1,323 calories, with 56g of protein, 170g of carbs and 20g of fat.
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