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112g
Protein, 13%
533g
Carbs, 60%
108g
Fat, 27%

Meals

Breakfast404 kcal
Choc Chip Munchy Bars
1 Each
138
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Lunch624 kcal
Mango Loco
500 Milliliters
245
2 egg ham and cheese omelet
1 Serving
174
Crunch Banana Chocolate Flakes 135g
1 Container
139
Soda, Dr Pepper 330ml
1 Can
66
Dinner1,315 kcal
Itallian bread sticks
2 Servings
11
Burger, Wagyu
1 Serving
1,303
Zero
330 Milliliters
1
Snacks637 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Mango Loco
500 Milliliters
245

Nutrition

Fat
108.3 g
Saturated fat
35.6 g
Carbs
532.7 g
Sugars
281.0 g
Fibre
11.3 g
Protein
111.5 g
Sodium
2,929 mg

Source: Lose It

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taylordrayson.com

I ate 2,980 calories - 29 Jan 2024

That day's food came to 2,980 calories, with 112g of protein, 533g of carbs and 108g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.