159g
Protein, 27%
329g
Carbs, 56%
44g
Fat, 17%
Meals
Breakfast661 kcal
Crunch Banana Chocolate Flakes 135g
1 Container
139
USN Muscle anabolic
100 Grams
368
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Lunch518 kcal
Lasagna with Meat & Sauce
1 Cup
270
Crunch Banana Chocolate Flakes 135g
1 Container
139
Caffe Latte, Skimmed, In, Med
1 Serving
109
Dinner628 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Lasagna with Meat & Sauce
1 Cup
270
Coleslaw.
1 Tablespoon
91
Cucumber, Sliced
5 Slices
1
Snacks483 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Wispa 23.7g
1 Serving
129
Kit Kat 2 Finger
1 Serving
104
Lewis Hamilton
1 Serving
96
Nutrition
- Fat
- 44.3 g
- Saturated fat
- 24.9 g
- Carbs
- 328.8 g
- Sugars
- 219.8 g
- Fibre
- 9.1 g
- Protein
- 159.3 g
- Sodium
- 2,210 mg
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taylordrayson.com
I ate 2,290 calories - 5 Feb 2024
That day's food came to 2,290 calories, with 159g of protein, 329g of carbs and 44g of fat.
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