50g
Protein, 12%
235g
Carbs, 58%
52g
Fat, 29%
Meals
Breakfast134 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Lunch473 kcal
Coke Zero
12 Ounces
2
Panini, Ham And Cheese Toastie
1 Serving
367
Kit Kat 2 Finger
1 Serving
104
Dinner445 kcal
Chicken and Bacon Risotto
1 Serving
400
dr pepper 250ml can
1 Serving
45
Snacks1,161 kcal
Cola Wands
90 Grams
343
Crisp, Texas Bbq
40 Grams
203
White Chocolate Latte Venti
1 Serving
580
Smooth Orange Juice
1 Serving
35
Nutrition
- Fat
- 52.4 g
- Saturated fat
- 22.2 g
- Carbs
- 235.0 g
- Sugars
- 90.9 g
- Fibre
- 6.7 g
- Protein
- 50.1 g
- Sodium
- 146 mg
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taylordrayson.com
I ate 2,213 calories - 10 Feb 2024
That day's food came to 2,213 calories, with 50g of protein, 235g of carbs and 52g of fat.
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