88g
Protein, 21%
224g
Carbs, 54%
44g
Fat, 24%
Meals
Breakfast184 kcal
Crunch Banana Chocolate Flakes 135g
1 Container
139
Orange Juice
1 Serving
45
Lunch1,431 kcal
Sandwich, Buttermilk Crispy Chicken
1 Each
1,300
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner722 kcal
Oven Roasted Chicken Breast
1 Serving
142
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Carrot And Swede Mash
1 Serving
130
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Roasted Parsnips
1 Serving
84
Baby Corn
2 Pieces
17
Roast Potatoes
1 Serving
151
Golden Yorkshire Puddings
2 Each
104
Snacks241 kcal
Mango Loco Monster
1 Serving
239
Coke Zero
12 Ounces
2
Nutrition
- Fat
- 44.2 g
- Saturated fat
- 11.8 g
- Carbs
- 223.6 g
- Sugars
- 111.6 g
- Fibre
- 16.7 g
- Protein
- 87.9 g
- Sodium
- 1,276 mg
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taylordrayson.com
I ate 2,578 calories - 11 Feb 2024
That day's food came to 2,578 calories, with 88g of protein, 224g of carbs and 44g of fat.
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