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117g
Protein, 14%
442g
Carbs, 51%
134g
Fat, 35%

Meals

Breakfast1,553 kcal
Breakfast Wrap
1 Serving
605
White Chocolate Latte Venti
1 Serving
580
USN Muscle anabolic
100 Grams
368
Lunch1,052 kcal
Goodfellas Stonebaked Thin Margherita Pizza
345 Grams
840
Kit Kat 2 Finger
1 Serving
104
Tunnocks tea cake
1 Serving
106
Coke Zero
12 Ounces
2
Dinner890 kcal
Tagliatelle Carbonara
1 Serving
610
Lewis Hamilton
500 Milliliters
14
Lucozade Energy Orange 380ml
1 Bottle
266
Snacks880 kcal
Crunch Banana Chocolate Flakes 135g
1 Container
139
Oreos
6 Pieces
312
Sour Cream & Onion
80 Grams
429

Nutrition

Fat
133.9 g
Saturated fat
52.8 g
Carbs
442.4 g
Sugars
95.9 g
Fibre
43.2 g
Protein
116.9 g
Sodium
5,762 mg

Source: Lose It

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taylordrayson.com

I ate 4,375 calories - 12 Feb 2024

That day's food came to 4,375 calories, with 117g of protein, 442g of carbs and 134g of fat.

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