- Duration
- Calories
- 287kcal
- Avg HR
- 126bpm
- Max HR
- 192bpm
Exercises
1,740 kg volumeRomanian Deadlift1 set, 300 kg
Set 110 reps, 30 kg
Barbell Step Up1 set, 500 kg
Set 120 reps, 25 kg
Deadlift1 set, 500 kg
Set 120 reps, 25 kg
Bulgarian Split Squat3 sets, 440 kg
Set 120 reps, 10 kg
Set 220 reps, 6 kg
Set 320 reps, 6 kg
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taylordrayson.com
Gym Session - 16 Feb 2024
I did 4 exercises across 6 sets and lifted 1,740 kg.
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