47g
Protein, 22%
120g
Carbs, 55%
23g
Fat, 23%
Meals
Breakfast349 kcal
Energy Drink
1 Serving
175
2 egg ham and cheese omelet
1 Serving
174
Lunch1,694 kcal
Stonebaked Thin Ham and Pineapple Pizza
2 Servings
1,540
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Dinner404 kcal
Pastabake
1 Serving
404
Snacks134 kcal
High Five Zero Electrolyt Sport
1 Serving
0
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nutrition
- Fat
- 22.5 g
- Saturated fat
- 1.8 g
- Carbs
- 119.9 g
- Sugars
- 63.5 g
- Protein
- 47.0 g
- Sodium
- 830 mg
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taylordrayson.com
I ate 2,581 calories - 19 Feb 2024
That day's food came to 2,581 calories, with 47g of protein, 120g of carbs and 23g of fat.
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