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Monday
19 February 2024

3 entries logged

Slept
Activities
1
Food
2,581kcal

6h 25m sleep

10:22pm → 4:59am

Awake 12m
REM 1h 24m
Light 4h 02m
Deep 1h 00m

Gym Session

6 exercises, 16 sets, 2,052 kg

2,581 kcal

47g protein, 120g carbs, 23g fat