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Wednesday
21 February 2024

3 entries logged

Slept
Activities
1
Food
1,925kcal

I slept for 6h 28m

I went to bed at 10:29pm and woke at 4:57am. My sleep score was 92.

Gym Session

I did 7 exercises across 20 sets and lifted 3,362 kg.

I ate 1,925 calories

That was 37g of protein, 272g of carbs and 77g of fat.