Thursday
22 February 2024

2 entries logged

Slept: 5h 32m
Food: 1,905kcal

I slept for 5h 32m

I went to bed at 12:30am and woke at 6:20am. My sleep score was 65.

Awake 18m

REM 1h 00m

Light 3h 14m

Deep 1h 19m

I ate 1,905 calories

That was 59g of protein, 192g of carbs and 67g of fat.