5h 32m sleep

Thu 22 Feb 2024, 6:20am +00:00

Sleep score

60

Low

Duration: 34/50
Bedtime: 11/30
Interruptions: 15/20

How the score is calculated

Bedtime: 12:30am
Woke: 6:20am

Stages

Awake 0h 18m

REM 1h 1m

Core 3h 14m

Deep 1h 19m

Source: Apple Watch