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Sleep score

65
OK
Duration
34/50
Bedtime
11/30
Interruptions
20/20
How the score is calculated
Bedtime
12:30am
Woke
6:20am

Stages

Awake 0h 18m
REM 1h 1m
Core 3h 14m
Deep 1h 19m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 32m - 22 Feb 2024

I went to bed at 12:30am and woke at 6:20am. My sleep score was 65.

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