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Sleep score

33
Very low
Duration
13/50
Bedtime
0/30
Interruptions
20/20
How the score is calculated
Bedtime
1:21am
Woke
5:08am

Stages

Awake 0h 12m
REM 0h 43m
Core 2h 11m
Deep 0h 42m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 35m - 1 Mar 2024

I went to bed at 1:21am and woke at 5:08am. My sleep score was 33.

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