75g
Protein, 14%
298g
Carbs, 56%
72g
Fat, 30%
Meals
Breakfast286 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Lunch1,250 kcal
Chicken Nuggets, 4 Piece
1 Serving
180
Fries, Natural Cut, Medium
1 Serving
420
Classic Chicken Sandwich
1 Serving
404
Coke, Medium
1 Serving
246
Dinner191 kcal
Crunch Banana Chocolate Flakes 135g
1 Container
139
Ice Cream Soda
330 Milliliters
52
Snacks522 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Cheese And Onion
25 Grams
130
Nutrition
- Fat
- 72.3 g
- Saturated fat
- 18.6 g
- Carbs
- 297.8 g
- Sugars
- 168.9 g
- Fibre
- 10.0 g
- Protein
- 74.6 g
- Sodium
- 3,900 mg
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taylordrayson.com
I ate 2,249 calories - 15 Mar 2024
That day's food came to 2,249 calories, with 75g of protein, 298g of carbs and 72g of fat.
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