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Sleep score

55
Low
Duration
22/50
Bedtime
13/30
Interruptions
20/20
How the score is calculated
Bedtime
1:17am
Woke
5:40am

Stages

Awake 0h 5m
REM 1h 13m
Core 2h 6m
Deep 1h 1m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 19m - 15 Mar 2024

I went to bed at 1:17am and woke at 5:40am. My sleep score was 55.

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