38g
Protein, 20%
101g
Carbs, 54%
21g
Fat, 26%
Meals
Breakfast286 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch749 kcal
Cheese, Coleslaw And Cucumber Sandwich
1 Serving
300
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Lightly Sea Salted
30 Grams
156
Nutella On Toast
2 Slices
268
Dinner1,800 kcal
Slims Honey Bbq Burger
1 Serving
550
Lotus Biscoff Milkshake
1 Serving
800
Slim Chicken Chips
1 Serving
450
Snacks586 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Jive
1 Serving
194
Nutrition
- Fat
- 21.3 g
- Saturated fat
- 7.1 g
- Carbs
- 101.1 g
- Sugars
- 79.1 g
- Fibre
- 0.9 g
- Protein
- 37.6 g
- Sodium
- 613 mg
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taylordrayson.com
I ate 3,421 calories - 19 Mar 2024
That day's food came to 3,421 calories, with 38g of protein, 101g of carbs and 21g of fat.
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