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Sleep score

83
High
Duration
34/50
Bedtime
29/30
Interruptions
20/20
How the score is calculated
Bedtime
12:01am
Woke
5:47am

Stages

Awake 0h 16m
REM 0h 53m
Core 3h 55m
Deep 0h 44m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 30m - 19 Mar 2024

I went to bed at 12:01am and woke at 5:47am. My sleep score was 83.

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