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68g
Protein, 22%
83g
Carbs, 26%
73g
Fat, 52%

Meals

Breakfast286 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch20 kcal
Prime
1 Serving
20
Dinner1,168 kcal
Burger, Bacon Cheese
1 Serving
968
Chips In Pub
0.5 Serving
200
Snacks11 kcal
Zero Ultra (White)
500 Milliliters
11

Nutrition

Fat
72.5 g
Saturated fat
31.3 g
Carbs
83.4 g
Sugars
44.9 g
Fibre
2.0 g
Protein
68.3 g
Sodium
2,147 mg

Source: Lose It

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taylordrayson.com

I ate 1,485 calories - 20 Mar 2024

That day's food came to 1,485 calories, with 68g of protein, 83g of carbs and 73g of fat.

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