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42g
Protein, 24%
66g
Carbs, 37%
30g
Fat, 39%

Meals

Breakfast286 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch252 kcal
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
British pork sausages
2 Pieces
150
Lewis Hamilton
500 Milliliters
14
Snacks548 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Seal Bars
1 Serving
130
Caramel Latte, Full Fat, In, large
1 Serving
221

Nutrition

Fat
30.3 g
Saturated fat
16.1 g
Carbs
66.1 g
Sugars
56.0 g
Fibre
1.4 g
Protein
42.4 g
Sodium
1,165 mg

Source: Lose It

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taylordrayson.com

I ate 1,086 calories - 25 Mar 2024

That day's food came to 1,086 calories, with 42g of protein, 66g of carbs and 30g of fat.

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