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78g
Protein, 31%
100g
Carbs, 40%
33g
Fat, 29%

Meals

Breakfast392 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Lunch1,101 kcal
Buffet
7 Slices
450
Doughnut Time
1 Serving
650
Zero
330 Milliliters
1
Dinner797 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Potatoes
1 Serving
151
Stuffing, Sage & Onion
1 Serving
73
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Gammon
1 Slice
150
Roast Turkey
100 Grams
158
Macaroni cheese
0.5 Serving
180
Vanilla Pepsi
3 Servings
8

Nutrition

Fat
32.8 g
Saturated fat
8.8 g
Carbs
100.0 g
Sugars
55.7 g
Fibre
6.9 g
Protein
77.6 g
Sodium
451 mg

Source: Lose It

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taylordrayson.com

I ate 2,290 calories - 31 Mar 2024

That day's food came to 2,290 calories, with 78g of protein, 100g of carbs and 33g of fat.

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