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Sleep score

55
Low
Duration
23/50
Bedtime
14/30
Interruptions
18/20
How the score is calculated
Bedtime
12:46am
Woke
5:38am

Stages

Awake 0h 24m
REM 0h 55m
Core 2h 25m
Deep 1h 10m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 28m - 4 Apr 2024

I went to bed at 12:46am and woke at 5:38am. My sleep score was 55.

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