124g
Protein, 20%
277g
Carbs, 45%
94g
Fat, 35%
Meals
Breakfast392 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Lunch302 kcal
Gingerbread Man
1 Serving
162
Can Of Coke
12 Ounces
140
Dinner1,416 kcal
Penne pasta with tomato and basil sauce
1 Serving
280
Split pots crunch vanilla flavour choco balls
1 Serving
197
Latte, Grande, Skimmed Milk
1 Serving
131
3 Egg Chicken And Cheese Omelette
1 Serving
674
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Snacks407 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Tunnocks tea cake
1 Serving
106
Kit Kat 2 Finger
1 Serving
104
Nutrition
- Fat
- 94.4 g
- Saturated fat
- 45.1 g
- Carbs
- 276.7 g
- Sugars
- 179.2 g
- Fibre
- 3.6 g
- Protein
- 124.3 g
- Sodium
- 1,259 mg
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taylordrayson.com
I ate 2,517 calories - 7 Apr 2024
That day's food came to 2,517 calories, with 124g of protein, 277g of carbs and 94g of fat.
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