85g
Protein, 18%
222g
Carbs, 46%
77g
Fat, 36%
Meals
Breakfast636 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Mint Flavour High Protein Bar
0.5 Serving
106
Choc Chip Munchy Bars
1 Each
138
Lunch412 kcal
High Five Zero Electrolyt Sport
1 Serving
0
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Prime
1 Serving
20
Dinner1,400 kcal
Margheritta
1 Serving
1,000
Mozerella Sticks
6 Sticks
400
Snacks349 kcal
Can Of Coke
330 Grams
139
Kit Kat 2 Finger
1 Serving
104
Tunnocks tea cake
1 Serving
106
Nutrition
- Fat
- 76.7 g
- Saturated fat
- 18.8 g
- Carbs
- 222.0 g
- Sugars
- 149.8 g
- Fibre
- 6.1 g
- Protein
- 84.7 g
- Sodium
- 1,076 mg
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taylordrayson.com
I ate 2,797 calories - 8 Apr 2024
That day's food came to 2,797 calories, with 85g of protein, 222g of carbs and 77g of fat.
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