7h 42m sleep

Fri 12 Apr 2024, 5:28am +01:00

Sleep score

95

High

Duration: 50/50
Bedtime: 29/30
Interruptions: 16/20

How the score is calculated

Bedtime: 10:26pm
Woke: 6:28am

Stages

Awake 0h 21m

REM 2h 19m

Core 4h 15m

Deep 1h 9m

Source: Apple Watch