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Sunday
14 April 2024

2 entries logged

Slept
Food
2,200kcal

I slept for 7h 30m

I went to bed at 10:17pm and woke at 5:57am. My sleep score was 99.

Awake 9m
REM 2h 00m
Light 4h 38m
Deep 53m

I ate 2,200 calories

That was 93g of protein, 258g of carbs and 63g of fat.